Combating the painful, dry skin of winter, eczema, and (for us) diaper rash. This healing Oatmeal and Oil bath soothes as you soak, and then leaves a rich and smooth protective coat on your skin!

I clearly remember being bathed in oatmeal whenever poison ivy began to crop up, or when I woke up with chicken pox on my 7th birthday. In desperation, I have even resorted to a Maple and Brown Sugar Oatmeal bath, when there were no plain oats to be found! The truth is, oatmeal does in fact have many healing properties for the skin, which is why so many skin products contain it. And, if you can keep your little ones from eating more of it than they leave in the bathtub (gross, I know) then it works wonders for skin troubles of all kinds.

What You Need


Run a warm bath, either adding the previously mixed ingredients, or adding ingredients individually as the bath fills. Stir the bath water so that the oil mixes and the oatmeal is distributed evenly. The bath water should become cloudy, as the oatmeal begins to partially dissolve into the water.

Soak in the bath, without adding soap, shampoo, or any other chemicals. Pat dry.

*Warning – the oil makes the bathtub extra slippery, so use caution when standing up or getting your little ones out of the tub.

Healing Properties

Oatmeal – Functions as a protectant from skin irritants, soothing painful and itchy skin conditions.

Olive Oil – This “liquid gold” contains four major antioxidants – cleansing, moisturizing, protecting, restoring skin’s elasticity.

Coconut Oil – Rehydrates dry skin by improving skin barrier function.

Sweet Almond Oil – Used as a medicinal oil for skin disorders, anti-inflammatory, and moisturizer.

Vitamin E Oil – An antioxidant used to restore skin and treat damage.

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Have you ever gone to the library and been greatly disappointed in the content of a children’s book when you got it home?

What about the lack of selection of books containing lessons of virtue, hope, and courage to do the right thing?

I encountered this frustration as a mom of little ones, and I desperately wanted to find something that could answer my son’s earliest questions on prayer. How was he supposed to begin communication with this infinite God who lived in the heavens somewhere? How could I communicate to him, first and foremost, the personal joy in this relationship? How could I present God as the One who makes our very heart celebrate in thanksgiving? I needed a way to bridge the gap in his little mind, between a big God, and a stirring and beautiful friendship; present even in the smallest calling.

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Kimberly Cook

Writer, Podcaster, Mother, & Catholic Apologist. Meet Kimberly

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